<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-7779799</id><updated>2009-02-21T07:54:58.187-08:00</updated><title type='text'>runner ramblings</title><subtitle type='html'>Musings about Life, the Universe, and Everything</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7779799.post-113998183788788346</id><published>2006-02-14T21:20:00.000-08:00</published><updated>2006-02-14T21:37:17.913-08:00</updated><title type='text'>Peanutbutter Wiki</title><content type='html'>I want to recommend a site call &lt;a href="http://pbwiki.com/"&gt;pbwiki&lt;/a&gt; or PeanutButter wiki.  It is a place where you can get your own wiki and do with it what you want.  You can make it private (which means that you must enter a password in order to look at it) or it can be public (anyone can look, but you need the password to update). &lt;br /&gt;&lt;br /&gt;  Why should you get your own wiki?  Good question.  I use mine to record writing ideas.  I think of a lot of ideas for articles to write (yea, yea ... I don't follow through on many), but I don't ever write them down and they are soon lost in the ether of my mind.  Now I have a place where I can write them down (as long as I have access to a computer and the web).&lt;br /&gt;&lt;br /&gt;  I think it could be used for some interesting collabrative writing projects.  Haven't done anything like that yet, but I have some ideas (lots of ideas ...).&lt;br /&gt;&lt;br /&gt;  The nicest thing about it is that it's free.  You can also pay money and get a premium account, but you can start with a free account and play.  Learn how to use a wiki, see if it is something that you can use.  If it is, you can always upgrade (I am still playing right now).  You get 10M of storage with the free account, which is a lot of text.  If want to store images and files, you will probably want to upgrade and get the 1000M of storage.&lt;br /&gt;&lt;br /&gt;  Their privacy policy seems to be pretty good.  A company's privacy policy is only good as long it is not sold, but that is the same with anything else on the web.  Use you own judgement.&lt;br /&gt;&lt;br /&gt;  So head over to &lt;a href="http://pbwiki.com/"&gt;PeanutButter Wiki&lt;/a&gt; and get your own wiki.  Can't think of any good reasons not to do it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-113998183788788346?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/113998183788788346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=113998183788788346&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113998183788788346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113998183788788346'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2006/02/peanutbutter-wiki.html' title='Peanutbutter Wiki'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-113608214153513192</id><published>2005-12-31T16:57:00.000-08:00</published><updated>2005-12-31T18:22:21.590-08:00</updated><title type='text'>End of Another Year</title><content type='html'>I have been thinking about writing here for quite awhile.  But I just have not been able to find do it.  I have a couple of entries I wanted to write before the end of the year.  However, with 2006 fast approaching and the fact I am heading out to some friends in a couple of hours tends to negate the possibility of doing that.  So I will just write this one.&lt;br /&gt;&lt;br /&gt;    Since it is the end of the year, I feel an urge to assess the past year and look ahead to 2006.  I'm not sure I want to assess 2005 in public here (yea, I know.  This is not too public, but still more so than I want).  I tend to not let people peek to far behind the facade I put up.  Over the past few years, I have let some close friends around back and have given them a peek of the real me.  But not too many people. &lt;br /&gt;&lt;br /&gt;    I have seen a few different ways that people have assessed the past year.  Some of the more well know bloggers have played the '4 &lt;fill&gt; in 2005' game (e.g.'4  movies I saw in 2005').  Some friends of mine sent out a Christmas letter that used each of the letters of the alphabet to describe their year (wonderful idea and wonderful letter).  I ran across a Live Journal entry that listed a number of questions and answers to the questions for their assessment of 2005 (e.g. What was your most embarrassing moment in 2005?).  I could see myself doing the alphabet letter, but the other two are just too personal.  Not sure I am ready to let you all that far into my head.  So, let me see if I can find the right balance between talking about me and opening up that curtain too much..&lt;br /&gt;&lt;br /&gt;    2005 has been an interesting year for me. Damn .... this is tough.  Part of me wants to write as I do with my private journal or with my morning pages, but no one reads those except for me.  How about I just write and just let the thoughts fall on to the screen and let the words fall as they will.  I feel that life has a number of aspects to it, each of which must be fulfilling to have a complete and satisfying life.  There is the work side of things (need to do that in order to pay the bills).  There is the health/active side of life (my running).  There is the spiritual/personal growth side (my reading of the &lt;a href="http://www.danmillman.com/"&gt;Dan Millman&lt;/a&gt; books, exploration of the dream world).  There is the relationship side (friends, family, lovers).  There is the creative side (my photography, my writing).  There is also the maintenance side of life (housework, yard work, etc.).  My goal in life to balance the energy I give to each of those aspects.  I understand that each of them will require more energy at a given instant of time which takes energy from other aspects.  But over the long run,  I hope to give each of them what is required so that I feel I am balanced.&lt;br /&gt;&lt;br /&gt;    It's been a good year for work.  I am fortunate in that I love what I do.  If I didn't get paid for software development, I would probably do some of it on my own.  I just like to solve problems (even though I think that sometimes the problems that are solved are more associated with the program and hardware on with the software runs than with reality (remember ... it is only ones and zeros)).  In 2005 I have taken on additional responsibility and with that additional responsibility comes the opportunity for me to have some input on the direction of the product on which I work.  I find that very cool.&lt;br /&gt;&lt;br /&gt;    I have continued to explore different spiritual/personal growth areas.  The one I am most excited about is the dream world.  I attended a 2 session dreams workshop during which we worked some dreams during the second session.  We each brought in a dream and then worked with each other to try to gain some understanding of what the dream might mean.  I thought it was very cool.  What is exciting about this is that in a couple of weeks I am going to be part of a new dream group in the area.  The purpose of the group is the same as the second session of the dreams workshop; help each other to try to understand what our dreams might mean.  The group will be based on the techniques of &lt;a href="http://www.jeremytaylor.com/"&gt;Jeremy Taylor&lt;/a&gt; who believes that each of us is the only one who can truely understand what our dream means.  What others can do is to help us to find that understanding, to provide some insight that might trigger an understanding from within us..  This is something that I have wanted to do for a few years.  It is very exciting to see it finally happening.  Another class I attended that provided me a way to learn more about myself was class on archetypes, based on the work of &lt;a href="http://www.myss.com/"&gt;Caroline Myss&lt;/a&gt;.  It was a 3 session class where we looked at archetypes, tried to identify the archetypes that apply to each of us, and learned some exercises that can be used with archetypes to explore ourselves.  I haven't done much of anything with this, but I want to do more.&lt;br /&gt;&lt;br /&gt;    I have continued with my running, although not as much I have in the past few years.  It's is tough to make the time that is required to run as much as I want.  I can easily come up with excuses on why I haven't done the long runs on the weekends like I used to, but that is all they are.  Excuses.  I've signed up for a 50K in 2 weeks and a couple of 50Ks in March, so I will have to make the time for running.  Maybe not the 25 mile runs on the weekends like I used to do, but at least double digit runs during the week and then on the weekend (hmmm, I guess by making this public I will have to follow through ...).  If I want to finish the races and feel close to being human, I need to do that.  I have to do that.  I have also continued with my yoga, although I don't seem to be able to make the time to do it on my own (my own 'practice').  I seem to have to go to a class to get myself to do it.  Maybe that is something I can set as a goal for next year.&lt;br /&gt;&lt;br /&gt;    This entry is getting away from me.  I don't know if anyone else finds this interesting.  I guess that is one of the nice things about me writing this (instead of chewing on your ear with it).  You don't have to read.  You can head off to a more interesting blog.  One last thing before I end this and get ready to head off to my friends.  I am not one to make resolutions for the new year.  It just sets me up to fail and gives me another thing about which I can feel guilty.  So instead I set goals.  Starting doing some yoga at home.  Up my running mileage.  Stay on top of customer problems at work.  Organize the clutter in the garage (something that has been a goal for the past few years).  The primay thing I want to do is to continue to make progress on what I said earlier: finding how I can put the right balance of energy into each of the different aspects of my life so that I can feel good about my life as a whole.  As long as I am making progress towards that goal, I am doing the right thing.  I can feel good about me (even as I beat me up in my &lt;a href="http://www.highlysensitivesouls.com/articles/morningpages.htm"&gt;morning pages&lt;/a&gt;).&lt;br /&gt;&lt;br /&gt;    So, I hope you have had a wonderful 2005 and that in 2006 you will find yourself on the path to your dreams, whatever they may be.&lt;br /&gt;&lt;br /&gt;    Have a great 2006!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-113608214153513192?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/113608214153513192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=113608214153513192&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113608214153513192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113608214153513192'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/12/end-of-another-year.html' title='End of Another Year'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-113284484174677051</id><published>2005-11-24T07:04:00.000-08:00</published><updated>2005-11-26T11:34:28.383-08:00</updated><title type='text'>Back to my Roots : Part 1</title><content type='html'>I realized in the past couple of days that I have not written anything about my actual trip.  Rather than making this a travel journal, I have been more just focused on particular incidents from my trip and expounded on them.  I have another entry I would like to write along those lines, but I will make this entry a description of what I have actually been doing on this trip.  Hopefully without heading off into too many tangents (which I have a tendency to do).&lt;br /&gt;&lt;br /&gt;The flight out here last Friday passed without major incident.  A friend of mine drove us to the airport so I didn't have to either leave my van at the airport or pay for someone to take us (either case would have added a good chunk of money to the cost of my trip).  As we rode the freeway, I commented to her that I felt stressed even though we had plenty of time to reach the airport and everything was going just fine.  I think that I have a tendency to expect something to happen, even though I have no reason to think that way.  Perhaps the higher level of stress I feel is my way of preparing for whatever that might be.  I didn't start to feel relaxed until I was sitting with my kids at the gate.  It turns out that I did not need to prepare myself for anything.  The only thing that happened was very minor and it was resolved quite quickly.  When we went through security (yea, that dreaded area of the airport ... security), the woman that checked our boarding passes asked me for the passes for the SJ to Denver leg.  She said that all that I handed to here were the passes for the Denver to Kansas City leg.  I looked at the passes and yes, three of the boarding passes were missing.   I thought I must have dropped them , but at the same time I thought that someone would have pointed it out (the airport was not crowded, but neither was it empty).  So I told my kids to wait there and I retraced out steps.  I had to keep my mind from about what would happen if they were truly lost.  Instead, I just followed the path we took from the curbside checkin.  I didn't see any passes on the floor, didn't see anything in the rest room, nothing on the seats where my kids waited for a bit, nothing.    I finally arrived back at the curbside checkin and looked around there.  The skycap asked me what I was looking for.  I told him that I seemed to have lost some boarding passes and was looking for them.  He looked at the desk and saw some passes sitting there.   He picked them up, read off the names and asked if those were the ones I was looking for.  Yes, those were ours.  He gave them to me and said he couldn't figure out how they got there.  I think they may not have been given to us, but I told him that it didn't really matter.  I had the passes and that was what was important.&lt;br /&gt;&lt;br /&gt;Since that was the worst that happened on the trip out, I am not going to complain.  Any trip is going to have its rough spots.  I think you just have to accept that, deal with them when they happened, and then move on to enjoy what you encounter next.&lt;br /&gt;&lt;br /&gt;We arrived in Kansas City along with our luggage, picked up our rental car, and headed up the road to Des Moines.  In just under 3 hours, we pulled into my brother's driveway.  The trip was over.    We went to the front door and went inside without knocking  since my sister-in-law had told us that they might be in bed.  Turns out they weren't.  They had gone for dinner and arrived home as we were about to head to bed.&lt;br /&gt;&lt;br /&gt;Not an exciting trip, but that is OK.  When I travel with my kids, the less excitement, the better.&lt;br /&gt;&lt;br /&gt;The next day was the race that I described a couple of posts ago and then a visit with some Iowa friends.  I want to discuss that in another post so I will not bring that up here.&lt;br /&gt;&lt;br /&gt;Sunday and Monday were spent at my brother and sister-in-law's house just hanging out.  This, of course, is what vacations are for.  Reading, drinking wine, reading some more, watching a little TV, visiting ... pretty much doing just what I wanted.&lt;br /&gt;&lt;br /&gt;Looks like I didn't get very far into my trip with this post and I need to head to bed soon.  We are having a family picture tomorrow and I don't want to stay up too late.  As seems to be typical with me, I have a number of ideas for posts.  Only time will tell whether or not I actually write any of them.  I hope you have enjoyed what I have written.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-113284484174677051?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/113284484174677051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=113284484174677051&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113284484174677051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113284484174677051'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/11/back-to-my-roots-part-1.html' title='Back to my Roots : Part 1'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-113261381314869530</id><published>2005-11-21T14:50:00.000-08:00</published><updated>2005-12-04T09:27:56.196-08:00</updated><title type='text'>My Journey</title><content type='html'>&lt;blockquote&gt;Free does not mean that you establish the curriculum; only that you can elect what you want to take at a given time.&lt;br /&gt;&lt;br /&gt;A Course in Miracles&lt;br /&gt;&lt;/blockquote&gt;"I am on a journey."  That statement can mean many different things.  It can mean a physical journey like the trip I am taking right now.  It can mean a spiritual journey as is laid out in many books, one of which I am reading right now.  This post is about the latter.&lt;br /&gt;&lt;br /&gt;About a year and a half ago, I discovered a book by Dan Millman called "Way of the Peaceful Warrior".  I saw it in a bookstore that is oriented toward a spiritual type of customer and  I wrote the title down with the intention of looking for it in used book stores.  I eventually went an even less expensive route and borrowed it from my local library.  It's the story of the author's journey to find himself and to find his spiritual place in the universe.  I read the book at the exact time in my life where it was able to have a strong impact on me.  Some of its impact has faded, but certain ideas that are expressed in the book have stuck with me.  One of the most important ideas is the idea to live in the here and now.  Whenever I write or speak about that concept, I have to add that I don't mean to completely forget about the past and ignore the future.  My take on that concept is to focus on the here and now, but don't forget the lessons of the past and continue tol plan for the future.  Since you cannot change the past, there is no need to spend energy regretting or beating yourself up over what you have done in the past.  At the same time, the future will never be exactly what you expect it to be, so there is no need to tie yourself up in knots over what may happen.   I have to work on that concept each and every day.  Some days it is easy to do, other days it is quite difficult.  I suppose the fact that it is not always easy for me shows that I am human.&lt;br /&gt;&lt;br /&gt;Yesterday I started the sequel to that book, "Sacred Journey of the Peaceful Warrior".    It is the story of the author's continued journey "to wisdom and peace."  As I read the book, I am amazed at how I am able to relate to much of what it is saying.  I am not sure that I could relate to it in the same way I do now if I had read it years ago, even a couple of years ago.  I often need to be taught a concept a number of times before it truly sinks in, before it actually has meaning to me.  It is often that the first time I am taught something new, I don't have the experience to understand the true meaning of what is being taught.  But after hearing or reading the concept a couple of times (or more), I am able to start to use it to understand something new about my life or about my work (if it is related to my profession).    All of a sudden when I read about it another time, a bright light appears and I say "Oh, that is what that means".  I am having some of those experiences with this new Dan Millman book (new to me even though it was written almost 15 years ago).  Here are a couple of examples:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;"In my life, I've learned that at precisely those times when life seems to get worse that you may actually be getting ready to make a leap.  When you feel like you're getting nowhere - stagnating, even slipping backward - what you're actually doing is backing up to get a running start."&lt;br /&gt;&lt;br /&gt;Mama Chia&lt;br /&gt;from "Sacred Journey of the Peaceful Warrior"&lt;/blockquote&gt;  I'm not sure I have been taught this before, but I know I have experienced it.  And I have talked about it.  I can't say that I am feeling that my life is getting worse right now, but I do feel like I am in a rut.  A couple of years ago (a few months before my 50th birthday) I felt a tension of sorts was building up in my life.  I felt that something was going to happen, I just didn't know what. Then I had my 50th birthday and I took a spiritual leap forward.  All of a sudden I felt like I was opened to a whole new world.  That feeling wore off in a few months and my life went back to a more normal state.  But it was at a different level than I was at before. I wonder if I am approaching something like that now.  I don't know.  The only thing I do know is that whatever happens, it will be something that I did not expect.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;"Why would God say no?"&lt;br /&gt;"Why does a loving parent say no?  Sometimes children's wants run counter to their needs.  People turn to God when their foundations are shaking, only to discover it is God who's shaking them.  The conscience mind cannot always foresee what is for out highest good.  Faith involves a basic trust in the universe - that everything is for our highest good.  This is what I believe."&lt;br /&gt;&lt;br /&gt;Mama Chia&lt;br /&gt;From "Sacred Journey of the Peaceful Warrior"&lt;br /&gt;&lt;/blockquote&gt;&lt;br /&gt;I believe this is talking about intuition, something I have a difficult time accepting.  I am a left brain sort of guy and have a difficult time accepting what my right brain tells me.  I am working on it, but I still don't find it an easy thing to do.  However, I am noticing more and more how little things seem to work out for me.  For instance, I saw that my friend's son was going to run the same race I described in the last post.  I thought my friend may be watching his son run the race, so I looked for him.  Didn't really expect to see him with the thousands of people at the race, but I looked anyway.  I never saw him, but decided to call after the race (even though I felt guilty about not calling before my trip).  There was no answer on his cell phone, so I just hung up and didn't leave a message.  He saw that I had phoned and returned my call.  It turns out he and his wife also ran the race.  Because I didn't let my guilt stop me from calling, I was able to see them for a couple of hours  when I thought I would not see them at all on this trip.&lt;br /&gt;&lt;br /&gt;This post appears to be one of my rambling posts, but I want to write about some of what I am feeling right now.  And I want to try to convince &lt;span style="font-style: italic;"&gt;me  &lt;/span&gt;that I am on a journey, that I am making progress, that I don't need to see what is ahead on the path because the path will take an unexpected turn.&lt;br /&gt;&lt;br /&gt;Perhaps in time this will make more sense to me, more sense to those around me (if they are at all interested).  I wonder what I will think of this particular post when I look back on it in the future.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-113261381314869530?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/113261381314869530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=113261381314869530&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113261381314869530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113261381314869530'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/11/my-journey.html' title='My Journey'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-113250312302562164</id><published>2005-11-20T07:15:00.000-08:00</published><updated>2005-11-29T07:06:20.780-08:00</updated><title type='text'>5000 Nuts on the trail</title><content type='html'>I ran Iowa's equivalent of San Francisco's Bay to Breakers yesterday. It is a 10K trail race at Living History Farms, a museum that shows what farm life was like during Iowa's past. It is a working farm (we ran through harvested corn and soybean fields), but the machinery and techniques that are used are from the Iowa's past. I talked with a friend yesterday that worked at the farm years ago, playing the part of a blacksmith (he was working there are part of a college course on history). It reminds me of a working historical farm in Fremont, CA called Ardenwood.&lt;br /&gt;&lt;br /&gt;This race is billed as the largest cross country race in the country, and I can believe that it is. I have been telling people that between 3500 and 4000 people run the race and the race lived up to those expectations.  As I was standing in the mass of people at the start, the announcer told the crowd that there are over 5000 people running the race today. I don't know exactly how they come up with that number.  There were 4379 individual finishers (according to the results page) and there is also a team category. The team results do not have a total for the teams, so I can't add them into the total. There's also a 1 mile race that may have been included in the total. In any case, there were a lot of runners.&lt;br /&gt;&lt;br /&gt;Along with all of the runner, there were a lot of crazies (which is why I compare it to the Bay to Breakers). OK, I know what you are thinking.  How can you tell the difference between the runners and the crazies.  Sometimes you can't.   Some believe that all runners are crazy, but some people I saw were definitely over the top.  I arrived early since the entry warns that if you arrive after 8 AM, expecting to wait in line a half hour before you are able to park. As I was walking to pick my number, a man dressed like a Native American. comes running by, And I mean 'dressed like a Native American'. The only piece of material on his body was a loincloth. No shirt, no shoes, nothing else. I can understand something like that in San Francisco where people actually run the Bay to Breakers without any clothing. But in Iowa? With the temperature in the mid 30's, I was wondering if he had any more of what he had taken that morning (a friend told me that he asked the Native American if he had any more of what he was on. "You mean some peyote?" he replied. It wouldn't have surprise me if it were true.)&lt;br /&gt;&lt;br /&gt;Many other people were dressed in costume, although no one quite as crazy as the Native American. I saw quite a few runners dressed in suits and ties, one runner in a cow costume, and a number of teams dressed in costume (one of which was a number of young mean dressed in only running shorts and shoes. Close to what the Native American had on, but their feet were covered). Not the usual running crowd at all.&lt;br /&gt;&lt;br /&gt;Besides the news about the number of runners, the announcer told the crowd that channel of the creek at one of the crossing ad been dug out earlier this year. This made the drop into the creek even steeper and the creek itself even deeper. I thought that this race could be even more interesting than I thought it would.&lt;br /&gt;&lt;br /&gt;After we listened to the national anthem and a prayer (another indication I am in Iowa), the starting gun goes off and we start to run. OK, the people in the front are running. I am walking. And walking. And walking. It takes me a minute to cross the start line (not as much as the one Bay to Breakers race I ran, but still one of the longest times it has ever taken). The race proceeded through a pasture and on to a paved road that took us past some of the parking lots and to an underpass that takes us to the west side of the freeway (Actually freeway isn't really used in Iowa. It's called an interstate here). The race proceeded across the edge of a cornfield and then across the edge of a soybean field. Fortunately, there is enough room so that I can get on the edge of the road and pass people. Soon we come to our first creek. There are multiple ways to get across and I quickly make an evaluation of where I want to cross. I look at one spot and see people up to their thighs in water. Another spot has some rocks that can be used to get across. I choose the latter, even though it is a longer run and more crowded. I eventually get across and we soon come to another crossing. There were enough creek crossings (8 in all) that they have tended to run together in my mind. By the second or third crossing, there was no way to cross without stepping into the water. So I stepped into water and was immediately over my knees into the water. And that was just the half of the fun. The other half was getting up the hill on the other side of the creek after over a 1000 people have already climbed out and smoothed out the soil, making for a slippery mess. There were a couple of steep hills thrown in that were also tough climbs, but the creek banks were the worst.. Most of the hills (and a couple of the creek banks) had ropes that you could use to pull yourself up, but even that was difficult.&lt;br /&gt;&lt;br /&gt;We finally crossed the last creek, another deep water crossing with probably the steepest climb out. I tried to help a woman beside me by pushing on her rear to lift her up. But she didn't make it out with my push, so I left her and crawled out (using my hands to pull myself up as I kept my weight as close to the ground as I could). Soon after the last creek, I passed the 5 mile mark. I was glad to see that since I am feeling very exhausted at this point. The running was easy now (we were running through a pasture), but I found it very difficult to push myself because of how tired I was feeling. The race soon passed the start line and continued on to a set of buildings that replicated an Iowa town in the late 1800's. At the end of the dirt road that ran between the buildings was the finish line. I pushed myself as much as I could and finally crossed the line. Done at last!&lt;br /&gt;&lt;br /&gt;After I turned in the tag from my number, I walked over to get some water from a table that was manned by some Boy Scouts (or should that be 'boyed by some ....'). I noticed that a lot of people were walking around with doughnuts. Can't say that I have ever been to a race where the after race food was doughnuts. It seems so midwestern.&lt;br /&gt;&lt;br /&gt;I picked up a cup of water and looked down the hill (a small hill, remember, this is Iowa) towards the runners approaching the finish line and I thought about all that I have been through.  I ran this race a couple of times back in the 1980's but I didn't remember how tough the race is.  I recall the creeks and the sections where we run through the wood, but I certainly didn't remember how  deep the creeks were and the steepness of the creek banks.&lt;br /&gt;&lt;br /&gt;Will I run this race again?  Yes, of course.  I am not only a runner, but a little crazy.  I figure I can probably beat my time in two years when I am back in Iowa for Thanksgiving again.  Just need to run a bit faster, take the creek crossings a bit smarter and be in better shape.  Yea, easy to say right now.  Lets see where things are at in two years.&lt;br /&gt;&lt;br /&gt;Update:  The Des Moines Register has an &lt;a href="http://desmoinesregister.com/apps/pbcs.dll/article?AID=/20051120/SPORTS13/511200365/1023/SPORTS13"&gt;article&lt;/a&gt; on the race along with a link to a photo gallery (hopefully, the link was be valid for a while).&lt;br /&gt;&lt;br /&gt;Update 2: I see that a number of people have found their way here via the Living History Farms race site.  Welcome!  If you are at all interested in reading about one of our California races, a friend of mine wrote an &lt;a href="http://foothillscrambler.blogspot.com/2005/11/quad-dipsea-2005.html#comments"&gt;entry&lt;/a&gt; about a race called the &lt;a href="http://run100s.com/qd.htm"&gt;Quad Dipsea&lt;/a&gt; which is run a week after the Living History Farms 10K.  If you ever make your way out to Northern California, bring your running gear and check out our trails.  &lt;a href="http://www.pctrailruns.com/"&gt;Pacific Coast Trail Races&lt;/a&gt; runs a number of trail races with a variety of distances.  They are a good source of low key trails races around the SF Bay Area.&lt;br /&gt;&lt;br /&gt;  Oh yea .... leave me a comment and tell me what you thought of the race, my blog entry, or whatever comes to mind.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-113250312302562164?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/113250312302562164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=113250312302562164&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113250312302562164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/113250312302562164'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/11/5000-nuts-on-trail.html' title='5000 Nuts on the trail'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112654643886279482</id><published>2005-09-12T10:32:00.000-07:00</published><updated>2006-04-19T20:13:53.950-07:00</updated><title type='text'>First sighting of 5P license plate</title><content type='html'>Saw my first 5P license this morning while I was driving to work.  It was 5PLRxxx, so we are already half way through the letter.&lt;br /&gt;&lt;br /&gt;I want to record it here so I can connect a date with the sighting.&lt;br /&gt;&lt;br /&gt;Update: First sighting of a 5Rxxxxx took place on October 16, 2005 as I was driving home from the 2005 Relay.&lt;br /&gt;&lt;br /&gt;Update 2: First sighting of a 5Sxxxxxx took place about December 22 in the parking lot at work.&lt;br /&gt;&lt;br /&gt;Update 3: First sighting of a 5Txxxxxx took placcae around March 30, 2006 in the parking lot at work (while walking back from a run).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112654643886279482?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112654643886279482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112654643886279482&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112654643886279482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112654643886279482'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/09/first-sighting-of-5p-license-plate.html' title='First sighting of 5P license plate'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112606439405621159</id><published>2005-09-06T20:19:00.000-07:00</published><updated>2005-09-06T20:39:54.063-07:00</updated><title type='text'>Hurricane Katrina</title><content type='html'>I sat down to write a letter to editor of my local paper tonight.  I wanted to write about the failure of leadership we have in White House.  It was not as easy as I thought it would be.  If you have read my previous posts, I tend to ramble on.  I can't do that in a letter to the editor.  There is a word count limit of 250 words.  I thought it would not be a problem, so I just sat down and started to write.  I put most of my thoughts on the screen and decided it was time to check on the word count.  362 words!  OK, need to cut back.  I dropped the last couple of paragraphs, threw out a few words here and there, added a closing to the letter and checked again.  264 words.  OK, I getting closer.  Need to tighten up some of the thoughts, drop extra words (isn't that what you are suppose to do with writing?  Just leave the words that are suppose to be there?) I managed to get it down to 243 words, so I think I have it.  You may think there is more that can be dropped (and an editor will have the same thoughts), but here is what I wrote:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;It saddens me to read about the loss of life tragedy in New Orleans.  It also saddens me when I see the lack of leadership this country has in the White House.  And because of this lack of leadership, thousands (perhaps tens of thousands) of people have died needlessly.  During this tragedy, George Bush has show the country that he has no idea what to do in a crisis.  As long as he can talk about how he is 'fighting the terrorist over there so we don't have to fight them over here', he is in a comfortable role.  But if he has to actually think on his feet and show some real leadership, he is a complete failure.&lt;br /&gt; &lt;br /&gt;    Where was President Bush as New Orleans was going under water?  On vacation.  Where was Vice President Cheney?  Closing on the  purchase of another house.  Where was Secretary of State Rice?  Attending a Broadway play, buying thousand dollar shoes.  Is this how true leaders act in a crisis?&lt;br /&gt; &lt;br /&gt;    When the administration gets called on their slow reaction, what excuse do we hear?   "We couldn't do anything until we were asked by the local authorities."  " The proper paperwork had not been filed."  Excuse me?  The proper paperwork had not been filed?  A true leader would say "The heck with the paperwork, let's get to work."&lt;br /&gt; &lt;br /&gt;    I wonder if the American people will now wake up and see what we have in the White House.&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;/blockquote&gt;  I plan to send it in tomorrow (have some other things to do tonight).  Don't know if it will get published, but I at least tried.  And hey!  I did some writing.&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112606439405621159?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112606439405621159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112606439405621159&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112606439405621159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112606439405621159'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/09/hurricane-katrina.html' title='Hurricane Katrina'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112511583914068845</id><published>2005-08-26T20:39:00.000-07:00</published><updated>2005-08-26T21:10:39.150-07:00</updated><title type='text'>Long Time, No Write</title><content type='html'>I promised myself that I would not beat myself up for not writing here.  I do enough of that in my morning pages, I don't need to continue that in front of the ultimate observer.  So I won't.  I will just write.&lt;br /&gt;&lt;br /&gt;  I have wanted to write an entry about the authors I mentioned when I discussed what I like in a fiction writer.  But, as you can see, I have not done it yet.  I will, I promise.  But not right now.  I just need to ensure that I write before I  forget what I wanted to say.  Just as a teaser (for all of my fans out there .... OK, both of you), I recently completed a book by each author.  What surprised me about the two book is that they both had the same theme: terrorism using biological weapons.  But it was handled by each of them in a different way.  Enough of that for tonight.&lt;br /&gt;&lt;br /&gt;  What I wanted to say is ... I feel good tonight.  I stayed at work tonight much later than I planned (no kids tonight, so nothing to pull me home), but I was able to solve a customer problem before I left  (the crowd goes wild, cheers are drowning out the sound of my keyboard).  It was a tough problem,  only occurring intermittently.  But the code always blew up in the same place. I walked down many paths that ended up being dead ends.  In the end though, one of the paths finally headed out into the daylight.  What a wonderful way to end the week. Oh yea, it turns out that it was caused by me with some code I put in a couple of years ago, but I will not let that pull me down from my high.  It will not turn that glass into being half empty.  No, I feel good about it.  I am happy that one more problem is solved.&lt;br /&gt;&lt;br /&gt;  It is nice to start the weekend out this way.  It's even better that I am getting together with two of my closest friends for a run tomorrow morning (of course, my mind may change when I am struggling to stay up with them).  We are heading down to a bike path along Alameda Creek to run a 10 mile out and back course (5 out and 5 back), hopefully with negative splits.  We are starting out early, although not too early.  There should be wildlife in the creek along with other runners, walkers, bikers, etc. out there.  All in all, a good way to start a Saturday.  Wonderful company, hard exercise, and beautiful scenery.  What else could one ask for?&lt;br /&gt;&lt;br /&gt;  I want to do some more writing this weekend (maybe by saying that here, it will help me to actually come through and do it).  I read a blog today by the woman that runs the Writing Salon, which is a private writing school based in San Francisco.  No, I don't plan to take any classes right now.  I want to write more regularly than I do now before I spend any more money on classes.  What I liked about her blog is that she had a number of entries that I found were inspiring.  Inspiring in the sense that they made me want to sit down and write.  Now all I have to do is read them when I can sit down and write.  Or, perhaps I will sit down to write and read one to help inspire me.  Hell, I don't know.  I just want to write (Oh yea?  Well, then do it!).&lt;br /&gt;&lt;br /&gt;  Enough for tonight.  I hope you enjoyed my rambling for this evening.  Maybe I will have something else for you to read this weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112511583914068845?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112511583914068845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112511583914068845&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112511583914068845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112511583914068845'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/08/long-time-no-write.html' title='Long Time, No Write'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112139785490245540</id><published>2005-07-14T20:18:00.000-07:00</published><updated>2005-07-14T21:42:50.856-07:00</updated><title type='text'>What I like in a fiction writer</title><content type='html'>The question for me right now is: Do I do some work and try to get a couple more bugs out of the program I am working on or do I write? Hmmm .... I guess you already know the answer: I write.&lt;br /&gt;&lt;br /&gt;I have wanted to write something on what qualities in a fiction writer appeal to me. I have this feel for what I like and what I look for. But whenever I try to explain it to someone, the words that come out of my mouth don't match the thoughts I have in my head. Perhaps if I try to write about it, I can get some practice in translating the ideas in my head to words out in the real world (are electronic representations of words on a computer terminal the real world?).&lt;br /&gt;&lt;br /&gt;So, what is it that I look for? I want a plot that will keep me interested in the story (to the point that I don't want to put the book down). I want characters that are realistic. And I want descriptive language that puts me into the scene. That's not asking for too much, is it?&lt;br /&gt;&lt;br /&gt;Oh yea, one other thing. These are things that I look for and will keep me reading a story. I am not saying this is what makes great literature. I would never say that I am a judge of great literature. I just know what I like and what I don't like (and what I will read even though I there are things about the book I don't like).&lt;br /&gt;&lt;br /&gt;It seems to me that plot is the easiest one of the three for published authors to hit the mark on. I understand that there are tricks to keeping the reader interested in the story. Cliff hangers at the end of a chapter (I remember that the Bobsey Twins books were like that), correct pacing, revealing the back story a little at a time. These are all techniques that will keep me interested. And I suspect that some of these can be learned. Of course, there is the right balance for the use of these tricks so they are not overused (e.g. a too slow revealing of the back story).&lt;br /&gt;&lt;br /&gt;Characters are a bit more difficult to get just right. They must have the right balance between being human (i.e. having flaws) and being interesting enough to make me care about them. I also want to be able to put myself in their place, since I use fiction as an escape into another world. Characters I don't like are the ones that seem to be perfect. Men for whom women fall under their spell when they walk into a room. Women that are perfect mothers, perfect wives and have the perfect, high-powered career. All at the same time. Basically, something that mere mortals are not able to accomplish.&lt;br /&gt;&lt;br /&gt;Descriptive language is what pushes me over the edge to being in love in an author's writing. It is when I read words on the page that reflect the images and ideas I have in my head that I almost get chills. I want to copy it down so I won't forget the description. I think that any writer improves their descriptive language with practice. But like a concert pianist, only the talented few achieve greatness.&lt;br /&gt;&lt;br /&gt;I don't know how well I have achieved my goal here. I've never written about writing before. It's tough. It's tough to translate those ideas swimming around in my head to words on the page. It won't get any easier if I don't practice .... and I can only practice by writing.&lt;br /&gt;&lt;br /&gt;The last thing I want to do here is mention a couple of authors, both of which I like to read, but I think the one is a more complete author.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.numa.net/clive_cussler.html"&gt;Clive Cussler&lt;/a&gt; writes what I call 'Men's Romance Novels'. They are page turners. When I am reading one, I want to spend all my time reading the novel until I'm done. I want to find out where the plot is going. At the same time, I don't like his protagonists. They are not realistic to me. They remind me of the &lt;a href="http://thepulp.net/docsavage.html"&gt;Doc Savage&lt;/a&gt; books I read when I was young, just too perfect. I will still read Cussler's books because he comes up with fantastic stories. Finding the lost city of Atlantis under Antarctica, using earthquakes as weapons, following the journey of Odysseus after defeating the city of Troy. Stories that you just have to find out what happens in the end. Stories that I wish were true (and they have enough detail and research that it seems that they could be true). Because of the great stories, I can get past the unrealistic characters.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.januarymagazine.com/profiles/gmford.html"&gt; G. M. Ford&lt;/a&gt; is an author that I recently discovered. He is a much more complete author than Cussler. His stories are not as 'big', but they are interesting and keep me wanting to find out what happens next. The main character of the novels I have read is very human. He makes mistakes. He hangs with lowlifes. The relationship with his girlfriend is not perfect, but it still has many wonderful qualities. What really pulled me in with Ford's writing was his descriptive language. He used to teach creative writing and it shows. Some may think he is overly descriptive, but I think he has just the right amount. Here's an example from the book I am reading right now (&lt;span style="font-style: italic;"&gt;The Deader the Better&lt;/span&gt;).  The main characters have just dropped in on some friends that they have not seen for a couple of years.&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;We did what people do in those moments. We took turns trying to encapsulate a couple of years' worth of living into a hundred words or less. Sawing off the peaks and valleys so as to seem neither boastful nor weak, ending up with fictional renderings of our respective lives that hardly seemed worth telling.&lt;/blockquote&gt; I think that is just wonderful. It describes so well what one tries to do when you see someone that you haven't seen for years. This is probably something that an older person can understand more than a younger person. We have had more years to lose track of friends and then run into them again.&lt;br /&gt;&lt;br /&gt;OK, it's getting late and I want to read a little before I go to bed. I hope I was able to tell you a little about what I like in an author. If not, I hope that at least you liked what you read.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112139785490245540?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112139785490245540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112139785490245540&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112139785490245540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112139785490245540'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/what-i-like-in-fiction-writer.html' title='What I like in a fiction writer'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112120094652303650</id><published>2005-07-12T13:34:00.000-07:00</published><updated>2005-07-13T08:11:03.773-07:00</updated><title type='text'>Congratulations Scott Jurek - Winner, Badwater 2005</title><content type='html'>Congratulations goes out to Scott Jurek for his 2005 &lt;a href="http://www.badwater.com/2005web/2005splits.htm"&gt;Badwater&lt;/a&gt; win. Almost exactly 3 hours ago, he passed the finish line at Mt. Whitney portal, just over 24 1/2 hours after leaving Badwater. I crewed a runner last year that finished in a little over 32 hours, and he was no slacker. For someone to almost break 24 hours for this race is unbelievable (although with Scott, who has won 7&lt;a href="http://www.ws100.com/"&gt; Western States&lt;/a&gt; in a row,  maybe not so much).&lt;br /&gt;&lt;br /&gt;He made it from Lone Pine to the finish line (about 13 miles and 4000 feet) in under 2 hours. It took us over 4 hours to do it last year (I paced my runner on that section).&lt;br /&gt;&lt;br /&gt;Oh yea, he won his most recent Western States just over 2 weeks ago&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Update:&lt;/span&gt; Oops ... too quick of a calculation. It was just under 3 hours up to Whitney portal, not 2 hours. Still ... an impressive time after already traveling 122 miles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112120094652303650?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112120094652303650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112120094652303650&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112120094652303650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112120094652303650'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/congratulations-scott-jurek-winner.html' title='Congratulations Scott Jurek - Winner, Badwater 2005'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112104048909012596</id><published>2005-07-10T16:27:00.000-07:00</published><updated>2005-07-10T17:08:09.096-07:00</updated><title type='text'>Bush's Slight of Hand</title><content type='html'>I have wanted to write something on this since the Valerie Plame affair came back into the spotlight.  Or, perhaps I should say, the 'Reporter's rights issue' came back into the spotlight with the Supreme Court's ruling that Matt Cooper and Judith Miller must reveal their sources to Special Prosecuter Fitzgerald.  It bugs the hell out of me that the Bush supporters are able to use slight of hand to change the focus of a story that is negative to Bush to the messenger.  And what is even more frustrating, the media goes right along with that change of focus.  Three very prominent examples come to mind:&lt;br /&gt;&lt;ol&gt;   &lt;li&gt;The Dan Rather story on Bush's National Guard record.&lt;/li&gt;   &lt;li&gt;The Newsweek story on the abuses at Guantanomo Bay.&lt;/li&gt;   &lt;li&gt;The outing of Valerie Plame by a 'high administration official'.&lt;/li&gt; &lt;/ol&gt;   I am sure there are more examples, but these three come to my mind right now.  I know these are all old stories and much has been written about them.  But I feel it's good to review what the Bush supporters were able to do in each case.&lt;br /&gt;&lt;br /&gt;  The Dan Rather story was turned from a story on how Bush used his connections to avoid his obligations to the National Guard to a story on Dan Rather using a fake document to support the Bush Story.  I know much has been written on this story on both sides of the blogsphere, but it is not often mentioned that the secretary who was suppose to have written the document (but did not) said that even though the document appeared to be fake, everything it said was true.  So the actual story was true!  But instead of focusing on that, the Bush supporters were able to switch the story to Dan Rather and the fake document.  Fake document or real document, George Bush still went AWOL from his Noational Guard duty,&lt;br /&gt;&lt;br /&gt;  The Guantanamo Bay story almost seems like a setup.  After doing everything it could to confirm that the story was true (including asking the Pentagon about it), Newsweek published a story about prisoner abuse at the prison.  After the story was published, their source retracted the story and Newsweek immediately (to their credit) and went public with the fact that their source retracted the story.  Again, the major story was the fact that Newsweek published something that was later retracted rather than the fact we are abusing prisoners at Guantanamo Bay.  The facts in their story had already been published in other sources and in stories published since.  But Newseek was blamed for anti-american riots that occurred after their story was published (even though the Bush Administration said that the story had nothing to do with the riots).  Whether or not Newsweek's source restracted their story, the US has been abusing prisoners at Guantanamo Bay.&lt;br /&gt;&lt;br /&gt;  The last story bothers me the most.  I do believe that reporters should protect their sources, with certain exceptions.  One exception is when they are told lies.  Another exception is when the reporter is  being used (OK, this one is not black and white.  But when a reporter is used to get back at an adminstration critic,  they should not protect that source).  This has turned from a member of the administration committing treason by outing an undercover CIA agent to a reporter's right to protect  his (or her) sources.  I don't think that either Cooper or Miller should be considered martyrs.  Instead, they should be condemned for not helping the special prosecuter to find out who in the administration committed treason.  It doesn't matter that Judith Miller may spend some time in jail, someone in the Bush adminstration outed an undercover CIA agent  That is a felony, and someone shoulud spend some time in jail because of it.&lt;br /&gt;&lt;br /&gt;  It is sad that the MSM doesn't get a clue and realize that they are being grossly  manipulated by the Bushies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112104048909012596?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112104048909012596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112104048909012596&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112104048909012596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112104048909012596'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/bushs-slight-of-hand.html' title='Bush&apos;s Slight of Hand'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112074388175753886</id><published>2005-07-07T06:36:00.000-07:00</published><updated>2005-07-07T06:44:41.763-07:00</updated><title type='text'>Failed Iraq Policy?</title><content type='html'>One of Bush's arguements for being in Iraq is the &lt;a href="http://www.commonwealthclub.org/archive/03/03-05lofgren-popup.html"&gt;flypaper theory&lt;/a&gt; (because of our invasion of Iraq, the terrorist are attracted there to fight us instead of going elsewhere to wreck havoc).  It is difficult not to raise the question:  Do the bombings in London this morning indicate that the flypaper is not working?  That our policy (at least the flypaper part of it) is not working?&lt;br /&gt;&lt;br /&gt;  Inquiring minds want to know .....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112074388175753886?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112074388175753886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112074388175753886&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112074388175753886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112074388175753886'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/failed-iraq-policy.html' title='Failed Iraq Policy?'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112069883373042167</id><published>2005-07-06T17:02:00.000-07:00</published><updated>2005-07-06T21:11:12.866-07:00</updated><title type='text'>Father's Rights (right wing, that is)</title><content type='html'>As a divorced father who has his kids half time, I find the 'Father's Rights' movement pretty much a joke. All of the sites on the web that I have found have been either right wing or crayon-toting, evangelical Christian based. Not my cup of tea.&lt;br /&gt;&lt;br /&gt;The men that write columns on these sites seem to me to be more upset about losing control over their women (and their paycheck since many have to pay the dreaded 'child support') than losing their family. Yes, I know I am painting this all with a very broad brush stroke, but I only know what I have seen.&lt;br /&gt;&lt;br /&gt;An example of such a man is David Usher, who writes for a web site called &lt;a href="http://mensnewsdaily.com/index.htm"&gt;MensNewsDaily&lt;/a&gt; (I have not figured out this link stuff yet, so no link at this time). I found him via a feminist blog called &lt;a href="http://archaeopteryx.blogspot.com/"&gt;Archaeopteryx&lt;/a&gt;. The particular article they pointed out is titled : &lt;span class="style3"&gt;&lt;a href="http://www.mensnewsdaily.com/archive/u-v/usher/2005/usher062805.htm"&gt;&lt;span style="font-weight: bold;"&gt;Winning the War Against Fatherhood, Alive&lt;/span&gt;&lt;/a&gt;. The gist of the article is that women (driven by the evil feminist) are doing everything they can to destroy the institution of marriage and family (he calls no-fault divorce a 'feminist institution'). It is quite the tome. Everything wrong with marriage today and the high divorce rate is all because of the feminist movement.&lt;br /&gt;&lt;br /&gt;Surprising enough, he may have a point. Feminism and the empowerment it has provided women has had a large influence on the movement towards no-fault divorces and the child support system. That is not necessarily a bad thing, but that is not how Mr. Usher sees it.&lt;br /&gt;&lt;br /&gt; My favorite part of the article is when he cites &lt;/span&gt;&lt;a href="http://www.cbsnews.com/stories/2005/06/20/national/main703102.shtml"&gt;Perry Manley&lt;/a&gt; as someone who gave his life for the Father's Rights Movement. Mr. Manley was shot by police outside of a courthouse when he was brandishing what turned out to be a drilled-out WWII hand grenade. He did not like the fact that he had been ordered by the court to pay child support to his ex-wife. Usher compares Manley to the people in China that were mowed down while they demonstrated for free speech. I think that may be a bit of a stretch.&lt;br /&gt;&lt;br /&gt;OK, you might ask. What about the child support court orders that seem on the surface to be way out of line. Isn't that unfair? Perhaps. I am sure that one can find examples of abuses of the system by both men and women. But I find it hard to argue that children are not entitled to the lifestyle that the highest earning parent can provide. Just because the parents are not together should not affect the lifestyle of the children.&lt;br /&gt;&lt;br /&gt;Yea, yea .... I know. This means that the other parent is able to string along with the children and enjoy a lifestyle that they may not deserve. But so what? It is still important for the children to have that lifestyle.&lt;br /&gt;&lt;br /&gt;I know I am making this more simple than it really is. I think it all comes down to the fact that parents must try to find that right middle ground between:&lt;br /&gt;&lt;ul&gt;   &lt;li&gt;The best thing for the kids&lt;/li&gt;   &lt;li&gt;The best thing for the parents&lt;/li&gt; &lt;/ul&gt; It's unfortunate that divorce tends to be very emotional. It doesn't make an easy environment to take a step back and mutually try to find that middle ground. But that is what 'should' be done.&lt;br /&gt;&lt;br /&gt;I know I have rambled a bit here (hence, the blog title) and have covered a number of different areas. My intention was to focus on the Father's Rights movement, but instead ventured into divorce and children in divorce. I will make another attempt at some point to write more about the Father's Rights (and Men's Rights) movements (hopefully when I have better web access and have figured out how to put links into these posts).&lt;br /&gt;&lt;br /&gt;Update: Guess if I open my eyes, I will see the link icon on the editor.  Added some links to the post.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112069883373042167?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112069883373042167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112069883373042167&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112069883373042167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112069883373042167'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/fathers-rights-right-wing-that-is.html' title='Father&apos;s Rights (right wing, that is)'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112035544463479344</id><published>2005-07-02T18:49:00.000-07:00</published><updated>2005-07-02T18:53:49.866-07:00</updated><title type='text'>Yoga</title><content type='html'>I've been attending yoga classes for a little over a year. Anywhere from 1 to 3 classes a week. My intention when I started was to provide a venue to stretch my muscles more than I do before and after my runs (I always tell myself that I should spend more time stretching than I do. It is something I certainly need, but don't do). The only thing I knew about yoga was what popular culture says about it:&lt;br /&gt;&lt;ul&gt;   &lt;li&gt;Originated in and strongly connected with India&lt;/li&gt;   &lt;li&gt;Breath and breath control is a part of it&lt;/li&gt;   &lt;li&gt;Experts can turn themselves into human pretzels&lt;br /&gt; &lt;/li&gt; &lt;/ul&gt;&lt;br /&gt;Instead of heading out for a run one Wednesday, I decided to attend a class at noon. There is a studio in downtown that has drop-in in classes every day of the week. Some during that day and others in the evening. The first class I attended went for 75 minutes, starting with everyone sitting and claming their minds, moving into a variety of poses, and ending with a relaxing pose.&lt;br /&gt;At the time I was reading some Dan Millman (I'll write an entry on him sometime .... he has some thought provoking ideas and advice for living). One of the things he talks about is 'being in the moment'. Don't live in the past, don't obsess about the past .... it's past. There is nothing you can do about it. Do spend all of you time living for the future. It's not here yet. Besides, by the time is here, it will not be what you expect it to be. The only time you can affect is this moment in time. That is what I focuses on when I was calming my mind at the beginning of the sessions. Focusing on letting the thoughts of my morning, of what I planned for the afternoon, letting them all flow pass me and let my mind focus on the here and now.&lt;br /&gt;&lt;br /&gt;Guess I went off on a tangent. This is suppose to be about yoga, not about what I was reading when I started taking yoga. But it does relate. It all seems to relate: yoga, focusing on the here and now, calming the mind, paying attention to you body. It all relates. That is what surprised me about yoga. How it fit into what I was exploring at the time. Some would call it New Age, some would call it 'evil' (I am thinking of the crayon toting evangelicals). I call it spiritual. The spiritual side of life, which just doesn't mean a Judeo-Christian type of spiritualism. It encompasses your attitude toward life, towards other people, towards yourself. It is a way of life, not just a set of beliefs. I cringe when I see (or hear about) people that believe they will have their afterlife reward just because they attend a gathering every week and say they believe something about a man who lived 2000 years ago. But if you look at the life they lead, it is about as ugly as you get (no, I am not talking about all Christians or even all evangelicals. Just the hypocrites that wear their religion on their sleeve). Damn, off on a tangent again. This is suppose to be about yoga. Focus, dude!&lt;br /&gt;&lt;br /&gt;What am I trying to say about yoga? Maybe that is part of my problem, not having anything specific to actually say about it. It is a humbling thing to do. Even though I have been doing it for over a year, I have so much work to do (that, of course, is ignoring the fact that I don't do it every day). The class I took today had a leader that I have never had before (the husband of the woman that usually leads the class). Every instructor is different, they emphasize different poses and focus on different things . It was good to have someone new, although it was also tough. He put me in positions that I have not done before. He also pointed out things in my poses that have not been brought to my attention (I like getting help with the details. There are so many things to concentrate on in most poses, that even experienced people can use help with their poses. Especially from someone who is looking on and knows what to look for.).&lt;br /&gt;&lt;br /&gt;The other part of yoga that is wonderful is the mental part. How you are able to forget about the world around you and focus on you, on the pose, on how you body is feeling with the pose (and trying to twist a couple more degrees or bend another inch, while keeping that inner knee pulling to the front). Being in the here and now is one of the things I've been working on for the past year or so. Yoga fits into that work quite well.&lt;br /&gt;&lt;br /&gt;I would recommend yoga to anyone. No matter what shape they are in, no matter how lethargic they have been, yoga would be a good thing to do. As my sessions leaders remind us quite often, you don't compare yourself against the others in the class. You compare against yourself, against what you have done in the past. Consider why you are deeper into a pose, why you aren't as deep. Is it because you ran 20 miles the day before? Or you worked in the yard all afternoon? Or is it because you have a lot on your mind. You lover left you, you lost your job, you lost a loved one. It could be any number of things, it is up to you to use the opportunity to get to know yourself better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112035544463479344?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112035544463479344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112035544463479344&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112035544463479344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112035544463479344'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/07/yoga_02.html' title='Yoga'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112019163991966453</id><published>2005-06-30T20:52:00.000-07:00</published><updated>2005-06-30T21:20:39.926-07:00</updated><title type='text'>Be Careful of  What You Wish for ...</title><content type='html'>My son has been swimming on a rec swim team for 5 years (this is his 6th year).  Until last year, he was always a middle of the pack swimmer.  Not motivated to work at getting better, swim team was a social activity for him.  A way for him to spend Saturday mornings in the summertime with his friends.  When they were all young, they would play their Gameboys.  As they got older, they started to play poker.   It made me feel good to see my son participating in something active.  But I always wanted him to catch that 'bug' and become more motivated to work at it. &lt;br /&gt;&lt;br /&gt;  Two years ago, he moved himself up to the top of the middle of the pack.  He still did not win any races, but he started to place and I think he even contributed some points to the team at the championships.  Last year he exploded.  He started to hit puberty and with that little bit of extra testosterome, he won races left and right.  All of a sudden, I had a 'top' swimmer on my hands. He won over half the individual races he swam, received 2 first places and a third in the championships, and was in the top 10 for all 5 individual events (he only swam backstoke once and breast a couple of times).&lt;br /&gt;&lt;br /&gt;  This year has started out the same way.  In the first meet in a full sized pool, he knock time off his previous PRs in everything he swam (including over 8 seconds off his IM (Individual Medley) PR).  He is pumped now.  He feels he can break most, if not all, the records of the events he swims (and I think he can).  He is talking about doing extra work that I never expected him to want to do (like ... fall swim).  I think he caught the 'bug', even more so than I ever imagined that he would. &lt;br /&gt;&lt;br /&gt;  Some of this may be the hormones starting to flow even more.  I know that some of it is just getting a taste of winning (in his IM race, he beat a very good 14 year old .... he is only 13).  It does make me wonder how far he will take this.  How committed he will be to this in the long run.  How consumed will he become with it all.  Some of these questions come from looking at the way I approach things .... and something about apples and how far they tend not fall far from the tree.&lt;br /&gt;&lt;br /&gt;  No, I am not worried.  It is fun to see him motivated, especially about something athletic.  Right now I am going to just sit back and watch.  Do what I can to help him keep it in perspective, let him do what he wants to do.  Let him be what he wants to be, not what I want him to be.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112019163991966453?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112019163991966453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112019163991966453&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112019163991966453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112019163991966453'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/06/be-careful-of-what-you-wish-for.html' title='Be Careful of  What You Wish for ...'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112002209234243254</id><published>2005-06-28T20:11:00.000-07:00</published><updated>2005-06-29T05:40:21.186-07:00</updated><title type='text'>Bush's Speech - First Impressions</title><content type='html'>I listened to George's speech on the way home from work. I heard most of it (although the radio doesn't get good reception when I enter Sunol Valley, so some of it wasn't very clear). As I listened I thought how it would be fun to be with some friends and have a drinking game to go with it. Sounds like something I would have done in college. Keep the alcohol level at a reasonable place, so:&lt;br /&gt;&lt;ul&gt;   &lt;li&gt;Shot of beer each time the word &lt;span style="font-weight: bold;"&gt;Freedom &lt;/span&gt;or &lt;span style="font-weight: bold;"&gt;Free &lt;/span&gt;was said (I counted at least 10 of them during the part that I heard).&lt;/li&gt;   &lt;li&gt;Two shots of beer each time September 11th was referenced since it is so powerful. (heard this 4 to 5 times)&lt;/li&gt;   &lt;li&gt;Shot of beer for every 3 things that were indicated progress was being made in Iraq (could not keep count of these. Seems like most of the speech was this)&lt;/li&gt;   &lt;li&gt;Shot of beer everytime the troops were mentioned (again, too many to count)&lt;/li&gt; &lt;/ul&gt; I am sure this would have been refined if I was with some of my college buddies (I come from the Watergate era. The night Tricky Dick resigned, our favorite bar had a big party ... those were such simple times). But enough of the drinking game. Perhaps at some time I can join a Bush Speech Party and drink ... and drink ... and drink.&lt;br /&gt;&lt;br /&gt;What did I think of his speech? It was pretty much what I expected (don't know about you). It was a lot of telling us (the American People) why things are going well in Iraq. We have turned the country over to the Iraq people (except for out 140K troops, or whatever the level is). They had elections. They are working on their constitution.  Lots of trying to convince us that things are just peachy over there.  It must be tough considering all the reports of how badly things really are.&lt;br /&gt;&lt;br /&gt;Guess I need to post this.  Started it last night and am just posting it this morning.  I want to get this out before I read anyone else's impressions of the speech (already heard Morning Edition's take on it).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112002209234243254?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112002209234243254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112002209234243254&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112002209234243254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112002209234243254'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/06/bushs-speech-first-impressions.html' title='Bush&apos;s Speech - First Impressions'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7779799.post-112001400652912991</id><published>2005-06-28T19:52:00.000-07:00</published><updated>2005-06-28T20:01:07.703-07:00</updated><title type='text'>First Post</title><content type='html'>I just looked at the first draft I composed. Eleven months ago. Created this account, played a bit, and then went home. I want to use this to encourage me to write. Will it work? Who knows, who cares. I will write this as if someone is reading it, even though I know this will be not that much different than my morning pages. Except that someone &lt;span style="font-weight: bold;"&gt;could&lt;/span&gt; look at it if they were so inclined.&lt;br /&gt;&lt;br /&gt;What am I going to write? Whatever the heck is on my mind. It would be good to have a place for me to say some of the political stuph that I always am saying to myself (and to others ... probably boring them to death, but that is not my problem. OK, maybe it is in the sense that I create it. But they can tell me to stop anytime they want).&lt;br /&gt;&lt;br /&gt;Why runner ramblings? Because I am a runner. And I tend to ramble at times. You should see some of my morning pages. Whining and rambling all over the place. But, I guess that is a silly thing to say, since you will never see them.&lt;br /&gt;&lt;br /&gt; Time to publish my first post.  Here goes!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7779799-112001400652912991?l=runnerramblings.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://runnerramblings.blogspot.com/feeds/112001400652912991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=7779799&amp;postID=112001400652912991&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112001400652912991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7779799/posts/default/112001400652912991'/><link rel='alternate' type='text/html' href='http://runnerramblings.blogspot.com/2005/06/first-post.html' title='First Post'/><author><name>gym</name><uri>http://www.blogger.com/profile/04796306432266637897</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02004429115015640673'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>